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Emotional Topsy TurvyWe all experience emotions. They aren’t always predictable, nor are they always controllable. As humans, we ride the topsy turvy ride that our emotions create, causing us to hold on for dear life at times, and at others, allow us to blissfully rest and enjoy what is present.

Many examples of topsy turvy emotions come with watching one of my favorite television shows, Dancing with the Stars. Part of the entertainment is in watching how the dancers deal with the pressure of competition and how they over-ride the emotion of fear. I also watch how the ups and downs of their emotions can affect the relationship they have with their partner. Some of the time they struggle, and other times, they are riding high. Sometimes they’re in deep fear and do not perform at their best and other times, they are confident and trusting of themselves and their partner. 

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February DoldrumsIt is interesting to watch how we humans make ourselves miserable by complaining and resisting “what is”.

A great example is weather. It’s February. It is cold. It is snowy and icy. Even though the light of the sun never goes out, it is typically blocked by clouds, leaving many of us feeling dark inside our own minds.

Wherever I go, I hear complaints about the chill, the bad roads and the inconvenience that it all brings.

I notice how one person complaining seems to stimulate similar negative responses in others. The mood, the litany of complaints and the subsequent dark cloud of negativity spreads like an invisible virus that eats at your mood like a moth on wool.

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The Attitude ClosetIn the gap of time between slumber and becoming fully conscious this morning, a picture floated through my mind. It was of a closet that contained attitudes. I pictured myself opening a door, and seeing attitudes in the form of cloaks hanging on hangers. Since my day was about to begin, it was time to choose an attitude I would want to wear for the next sixteen hours or so.

The choices for attitudes included, optimism, fear, joy, revenge, gratitude, and love. 

With the zeal of an energetic shopper looking for the best deal, my first choice to try on was optimism. It felt good to be wrapped in optimism. I felt safe and hopeful, believing good things would be happening to me if I chose it.

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The Magical Thing Called ConnectionI talk to strangers. In fact, I look for opportunities to talk to strangers because I love the magic of connection.

One way I get to do it is in making cold calls to promote our business programs. I hit the numbers on my phone, calling a stranger, without knowing if I will get a live person or not. If I do actually reach a human being, I don’t know ahead if the person will be open to my call and engage with me, or cut me off after my greeting. It’s a game . . . a gamble, since I first need to reach someone with whom I can connect. I also don’t take it personally if the stranger on the other end of the call is not interested in speaking with me, so that makes it easy to just dial one number after another and wait for a connection that will allow magic to happen.

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